Description
Download and print.
This Mindfulness activities worksheet is the perfect way to help your child learn to focus, be self-aware, and manage stress and is a great tool for teaching children self-regulation skills. This will also create an everlasting bond between you and your child.
- This is a digital download file. You will be able to instantly download. Nothing will be mailed to you.
- File Formats: You will be able to download the file as a PDF. The default size is set A4 for the busy book sheets.
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WHAT’S INCLUDED
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This pack includes:29 PDF Pages (including cutting pages)
4 Breathing exercise games
Animal sound meditation Cube game and flashcards
Yoga cube game
4 drawing meditation sheet
5 Mandala colouring sheet and lacing sheet
My Emotion game and Flashcards
Assembly busy book recommendation:
colour printer, white heavyweight paper, laminating machine and laminating pouches (optional), hook and loop dots, brad (paper fastener), scissors, and ring binder.
- Use a dry erase marker for written tasks.
- All files are high resolution (300 dpi) and ready-to-print
- PDF file sized at A4
Ways to print recommendations:
- Print from your home or office printer
- Send your files via email to a local printer
- Upload to an online printer: VistaPrint.com, Shutterfly, Walgreens Photo, CVS, Costco, FedEx Kinkos, Staples, Office Depot, etc…
FOR BEST RESULTS: Use a professional print vendor OR if printing at home, be sure to use fresh ink and high quality coated card stock or photo paper. The uncoated or low-quality paper will produce dark or uneven colour results.
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